Sunday, 23 March 2014

Hot porridge better than cold cereal, cheap and healthy

More on food today, as I have been getting up earlier I have  been trying to make sure I eat breakfast everyday so that I don't get that mid morning feeling when my energy lags.  There are not many quick cold cereals I like as many are way too sugary and what they charge for a box that lasts a couple of days for a family is just ridiculous. I do like porridge though and it is easy, plus you can add whatever you like to make it more interesting.   A while ago my husband came back from the supermarket thinking he had a good offer because the Quaker Oatso Simple were on offer, well even on offer they are a rip off!  I buy these...
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A box of this is £1 from the Aldi and you get 1kg of oats, a box of Oatso Simple is £2 and you only get 324g.  Why is anybody buying that? The Aldi version works out to 3p a serving without the milk. The Oatso Simple version is 18p per serving without milk. That is a massive difference and you can't really argue that the pre-packed ones are easier to use because they are not, unless you are incapable of putting a spoon in a box then emptying that spoon into a bowl!   I use 4 desert spoons (level) into a bowl, pour over a little soya milk and stir then put it in the microwave for 2 minutes, done.  It probably would take you longer to unfasten the pre-packed bags than to spoon it straight from the box.  I like to add just a little golden syrup ( just a tiny squirt) or sometimes some raisins. I usually feel full until lunch now, I think anybody trying to feed the children on less money should try and get them to eat porridge.  It is healthier and you may just have to experiment with different toppings to get them to eat it at first. A little bit of jam, grate just a little chocolate if that is what they are used to ( only a bit though) dried cranberries ( you only need a few).  This could save you loads on the cold cereal.   
I'm trying to be more vigilant about not wasting any food and I know I'm improving at this because we used to go to the supermarket and come back and be throwing stuff out from the previous week like vegetables or things that had gone off.  I know that is a back to front way to do things as we now check first.  Also if I've got a big bag of carrots and I don't think they will last I blanch them and freeze them in portions so they don't get wasted.  I also did this with cauliflower and broccoli last week that I knew I needed later in the week but wasn't sure it would be ok in the fridge for many more days.
My shopping bill is much more stable because of this and as food continues to rise I keep looking for ways that I can do things more cheaply so that the bill does stay more or less the same.  I appreciate hearing any tips anyone has about how you do things, you may have found a super cheap healthy recipe or a value brand that is amazing value.


2 comments:

  1. I'm also a fan of porridge in the mornings, I add raisins, cinnamon and cut up apple and stick it in the microwave, couldn't be easier, keeps me full all morning and a big bag of basic porridge oats is so cheap! We had your lentil bake with our roast on Sunday (myself and my sons are vegetarian, their dad a determined meat eater), I added some chopped up carrot when I cooked the onions and it went down a treat. Thank you for the recipe :) Like you, I try not to waste food, especially veg. The day before I go shopping I use up all the veg I have left in the fridge to make up a veg soup, I throw some lentils in and have a healthy lunch for the next couple of days, or freeze for a later date

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    1. Glad you enjoyed the lentil bake. Good idea making soup the day before you shop, its one meal or more done then, I will have to do that. xx

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