Garlic Mushroom Wheat Free Panckes

Yesterday involved a trip to the big Tesco in the city because Aldi my usual place to shop does not have any of the gluten free flours. I decided for now to just buy the plain gluten free blend and the white gluten free bread flour. I also bought xanthan gum ( thank you Cornish chickpea ) as apparently you need this to make the flours bind properly. This is all new to me. They did have all sorts of goodies that I would be able to eat but I resisted temptation as I have been eating more variety since I stopped eating bread and cakes and buying the processed stuff would ruin that.
Today for our Sunday lunch my  husband and son had roast chicken but for my older son and myself I decided to make mushroom pancakes using my new flour.
They take a few pans but are easy to make ( husband doesn't like me using loads of pans he's on washing up duty!)

So I made two of these and they went down really well, they are full of mushrooms the ones on the plate at the side are a few that came out. Recipe is below and if you leave out the cheese and bertolli spread and use vegan substitutes  ( also for the egg, not sure what you use there) instead these would also be vegan.

Garlic Mushroom Pancakes 

Pancakes

2 eggs

4 desert spoons of dove farm gluten free plain flour

125ml soya milk (or just milk)

Olive oil

filling

1 pack of large mushrooms

2 handfuls of spinach

1/2 a red onion

2 garlic cloves

tsp basil

125 soya milk (milk)

small amount of mozzarella or cheddar

tsp of margarine ( I use bertolli spread or shops on olive spread)

Method

To make pancakes beat eggs, add milk then whisk in flour a bit at a time. Heat a little oil in the frying pan cook pancakes a few minutes each side then set aside on a plate.

Chop all ingredients, fry mushrooms in the garlic (crushed) add onions, after a few minutes add spinach, sprinkle in the basil.

Heat the spread in a saucepan then add milk as it gets hot add a little flour at a time and whisk quickly it will start to thicken (don't add too much it goes thick all of a sudden) take off heat and add a little cheese).

Place a pancake in an oven proof dish, coat one side with the mushroom mixture add a little sauce over the top. Fold over add more sauce and a little more cheese on top. Repeat with the other pancake.  Cook in a hot oven for about 10 - 15 minutes until golden on top.

I sometimes add a little chilli to the mixture to make it a bit spicy but that is up to you.

So one wheat free recipe down I will have a go at pastry later in the week ( I think that is where I will need the xanthan gum).

Also this week I am going to make a skirt with the check fabric I have had ages but I am still stuck what to do, I love the fabric and I usually just jump straight in  and cut out but I have seen lots of styles I like and I am undecided. Below is what I found on pinterest.

Right this bottom one is actually similar colours and I have some lace left, a bit longer but only problem is if I embellish it with lace I probably wont wear it for work and I like to be able to wear my clothes whenever.I may do a combination of these I will see what develops.

Here is my fabric sitting there on the sewing table waiting for me to make up my mind.

A Couple of Creative Goals

Its good to have something to aim for as we go along I think and at the start of every year I always think about what I would like to achieve in the coming months. By this I don't mean financially and unfortunately I have noticed with many goal setting articles it seems to be all about money and work!
If we look at life that way we will be forever chasing money and missing a lot along the way, I have decided not to focus on that.  While I do like to be aware of what I spend and save I don't want to be a person who thinks life will only be good with a fixed sum of money.
So that said what I do like to look at is what I can learn, make or find out more about while being happy at the same time.
 One of the things on my list for this year is to find out more about pattern making and design and maybe do something with one of my designs.
Another possibility I'm looking at is to design my own fabric and we can do this now! Yes, anybody can just design their own fabric and have it printed, now this is something that will cost about £20.00 a metre as I have found this site...

It called Woven Monkey and it is UK so the postage is free.  I think the design would have to be spot on before I would pay so much for it but it would be great for a special project and if home made clothes are not unique enough this takes it to another level.

This is something I will play around with and if I come up with a design I really love I will save it and maybe have it printed up at  a later date.

Something I didn't plan last year was to buy my guitar in August and I have to say it has been one of my best buys, I have been learning using justinguitar.com and the books that I have bought by him and it is so relaxing. I have about four basic songs in memory and can play more from the beginner book ( play as a beginner that is) but the main thing is I really love it! 

On the theme of learning new things I went on a course this morning to do with my job, I really enjoyed it and always like to go on courses to learn more.  One of the ladies on my table had said she hoped it would be cancelled so she wouldn't have to come.   It just goes to show how some people enjoy things that others don't but also how we have a different way of looking at things. I have decided I am going to try and always frame things in a positive way because if we start out with a cloud over our heads in the morning it can be very hard to shift.

No Wheat!

A little update on the new year so far, and I have to say I am feeling good about it. Tired from work at the end of the day but the normal kind of tired that comes from having been up early and done a days work.  I have not had any energy crashes  at 2 in the afternoon which was quite normal for me, sometimes I had to fight to keep my eyes open until it passed.  I have also banished my daily stomach cramps which usually start late afternoon.
I  haven't been able to tolerate milk since my younger son was about 3 and I have been using soya instead ever since, for years that sorted me and I was fine but maybe for the last year or so the cramps have been back.  I have heard about the evils of bread and laughed it off (after all we have been eating the stuff for ever) but Christmas saw me in pain for days but just getting on with stuff so I decided I would just give it a try. No bread, pasta, cake biscuits or anything with wheat, I went out and bought from the gluten free section.  I have to say it is very expensive and not much choice in the supermarket but it has made me think about what I'm eating.
There has been no test I must stress but that was on my list, if this didn't work I was going to go to the doctors and insist on a test to see which food was affecting me but so far this seems to have done the trick.
No pain,  no bloat and surprisingly I have stopped feeling like I need a nap mid afternoon (which I can't have anyway because I'm at work!) I also think my skin seems to have improved and it's only been a few weeks!
Now my lunch did used to be a very lazy and boring affair with pretty much a white bread cake with either humous or quorn on it every day.  Thinking about what I can have means I have taken left over curry, soup, rice cakes, baked potato (cook day before) and salads so the energy could also be due to better food going in.  I have just found this blog Gluten free Girl which is full of information and the author is actually Celiac so she has to watch every label or suffer terribly. However she has turned it into a positive and writes books with her chef husband, she also treats food as something to be enjoyed and to focus on what she can eat.
I think cutting out the wheat actually means you do have to say no to an awful lot of the crap that we normally eat, stodge and confectionery most of it.  I do love dark chocolate though.
So so far it has not been hard and I thought it would be, I suppose it is just a case of getting out of the habit of reaching for the biscuits or toast when you are feeling pekish.
I have not had a go at baking yet as I was confused by the range of flours and that you need specific ones for different things. I will try this out at some point though for now I am managing without baked goods.
I would be interested to hear how anyone else is getting along who is living wheat free.

This past week I have been reading How to fall in Love by Cecelia Ahern and I am enjoying it.

 It is an easy read which is good after I re-read 1984 just after Christmas which was thoroughly depressing! It is well written and a classic but honestly so miserable.
There has also been guitar practise and catching up on Grand Hotel series three so not much sewing going on but I thought I would have a little rest after my Christmas sewing frenzy. Back soon.