On days like this I generally make sure I am making enough so I can save some, I usually freeze a couple of portions and then I have a freezer meal another day for the vegetarians.
I started off the casserole and then went out with the dogs then I started the curry when I got back. To go with my curry today I made some sweet potato fries so I also put these in a bowl of water once chopped so they could soak for forty five minutes. ( This gets some starch out apparently)
I then make a space in the middle add a tiny bit more oil and one tbsp. of cumin, one tsp of turmeric and one tsp of coriander (fresh is better at the end but I didn't have any). When the spices have fried a little pour in 200ml of coconut milk and 100g of cashew nuts crushed to a powder ( or very small bits).
Now I don't own anything to grind the cashew nuts so I put them in a bag and bash them with a rolling pin (very therapeutic!) it doesn't get every last bit but it's good enough.