(I bought it from Oxfam) I made it last night and took the photographs but after reading frugal Queens post I have sat down and worked out the prices so you can see how cheap it is (and really healthy!) I have changed a couple of bits, like I didn't use the specified oil, I used olive oil as we always use that. Also didn't add fresh curry leaves or okra but it still tasted gorgeous and my very fussy teenage son has had it twice now and eaten it. You have no idea what a good recommendation that is!
Splash of olive oil
I red onion chopped 25p
2 garlic cloves crushed 8p (ish)
1tsp tumeric 6p ( probably less!)
1tbs ground cumin 8p
1tbs ground coriander 20p
50g cashew nuts 33p (£1 bag for 150 g at Aldi)
400ml can coconut milk 50p Aldi
1/2 cauliflower 75p (£1.50 at most a full one)
250 g Broccoli 25p-30p
Rice to serve with it 25p.
I use the boil in the bag ones 4 in a box for a pound at Asda or Aldi 80p. They are just quick and cook perfect I think 1 bag serves 4 but it depends on your portion sizes.
It is quite easy to make, fry the onion in the oil for a few minutes, stir in garlic, tumeric, cumin and coriander fry a little longer ( don't burn)
Grind the cashew nuts, now I don't have a fancy grinder so what I do is just put them in a plastic freezer bag and just bash them with the wooden rolling pin, its quite stress busting also, after a bit you can roll over it, my son even came in to have a go at this! If you have a food processor use that but more washing up.
Add the ground nuts to pan along with the coconut milk..
Let it simmer for 20-30 minutes but keep stirring. I found 20 minutes to be enough.
You can steam the veg but I just microwave it for about 6 minutes then add to curry just before serving for a few minutes to cook through and coat. I think you can use more veg if you want it to go further, also the recipe states to add 400ml of water but I didn't, maybe with more veg and more simmering you would.